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Absolutely loved the course

Posted By Danmz93

"Absolutely loved the course"

About: One Recovery Bucks / High Wycombe

(as a staff member posting for a patient/service user),

I have absolutely loved the Managing emotions course. I have learnt so much about my emotions. How before I wasn’t able to cope with some emotions but now Karina and Pete have given me the tools and actions to respond rather than react. Also I have learnt to be mindful, I have learnt to validate myself and not just jump on that emotion.

I would fully recommend this course to anyone. I can now put what I have learnt about managing emotions (into practice?) and be more aware of my emotions using it as a life tool.

Thank you very much Karina. You are a very good teacher!

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Responses

Response from Ronnie Morrell, Community Manager, One Recovery Bucks, Inclusion 2 months ago
Ronnie Morrell
Community Manager, One Recovery Bucks,
Inclusion

Submitted on 10/04/2025 at 10:09
Published on Care Opinion at 10:09

Thank you so much for your kind words and for sharing your experience of the course. We're so glad the tools and techniques have helped you feel more in control of your emotions and able to respond in ways that feel more grounded and empowering. It's wonderful to hear that you're taking these skills into everyday life and seeing the difference they can make.

Thank you as well for your recommendation – and for your kind words I will make sure Karina and Pete get this feedback. we wish you all the best as you continue building on everything you’ve learned!

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