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Anxiety and depression.

Posted By geminikf76

"Anxiety and depression."

About: Inclusion Thurrock (Talking Therapies)

(as a service user),

I have suffered on and off for most of my adult life. Feelings of not being good enough. Issues surrounding my relationship with my parents.

The therapy has helped me to start working through the issues, I only wish I had started earlier and had more time.

The therapist was welcoming and helped me begin to understand why I have the feelings and start to deal with them.

More about:
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Responses

Response from Taffy Nyambuya, Assistant Psychological Wellbeing Practitioner, Inclusion Thurrock NHS Talking Therapies 3 months ago
Taffy Nyambuya
Assistant Psychological Wellbeing Practitioner,
Inclusion Thurrock NHS Talking Therapies

Submitted on 26/03/2025 at 16:46
Published on Care Opinion at 16:46

Dear geminikf76,

Thank you so much for taking the time to share your feedback of your experience with Inclusion Thurrock Talking Therapies.

Going through so much and feeling like you’re not good enough, must have been difficult. Which is why I am pleased to hear that you were able to get further support at inclusion Thurrock to be able deal with the issues you have experienced.

Its great to hear that you have found therapy to be a helpful tool in rediscovering yourself; that you have had such a positive experience with your therapist is amazing. Hearing how you have been able to get to a point of understanding yourself and being able to move forward and deal with the issues is honestly great.

Thank you for letting us be part of your journey to recovery, your wonderful feedback is greatly appreciated.

I hope that your positive experience will encourage others to share their story with us at Inclusion Thurrock Talking Therapies.

All the best,

Taffy

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