The Diabetes prevention programme sessions were done through Zoom for 9 months and were hosted by Carol.
It was a very interesting programme which supplied us with the information we needed to make changes in our lives to reduce the likelihood of going on to develop Type 2 diabetes.
Carol made the goals of increasing physical activity and making dietary changes feel achievable. I have changed my behaviour and I am determined not to slip back into my previous bad habits.
Many thanks to Carol for making the sessions informative and fun.
"It was a very interesting programme"
About: Western Health & Social Care Trust / Diabetes Prevention Programme Western Health & Social Care Trust Diabetes Prevention Programme Londonderry BT47 6SB
Posted by plusez59 (as ),
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