"The long road back from chronic fatigue"

A stroke followed by pneumonia leading to blood clots on my lungs and bits of dead lung. I returned to work too soon and ended up with chronic fatigue. 

The chronic fatigue put me in bed for long periods, you could sleep 12 hours and get up in the morning and by the time you’d showered, you were back into bed exhausted.

From the stroke till now is 4 years and until 6 months ago when I got help from the condition management programme I was struggling.

They put me on the road to recovery from different treatments, vitamins, daily routines, exercise management and listening to my body.

The broad wealth of knowledge Lucia had was amazing and her experience and encouragement made all the difference.

I can’t thank her enough.