Charing Surgery funded a place on a 10 week course run by Beginners to Runner health coaching. I joined the course as I wanted to deal with my weight issue. The group was very friendly and inclusive with people of all sorts of sizes and ages and different abilities. Our course leader was very inspirational and motivating and helped to challenges our mindsets to support looking after your health, improving your fitness and having a great time at the same time with like minded people in the group. I’ve just finished the 5K course and have lost 8lbs in 8 weeks, gone from not being able to run any distance really, to now comfortably running a 5k, and made some new friends too. I strongly recommend to try the 5k course. This was possible because Charing Practice invested in supporting Beginners to Runners to provide additional support to patients. It really works.
"Investors in health coaching programs "
About: Charing Surgery Charing Surgery Ashford TN27 0AW
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