"Physio for knee"

I just wanted to make you aware how amazing Catriona is. 

I've had physio several times - both NHS and private, and this is the first time I've felt a real difference. Catriona found exercises that I would actually do that gently allowed my knee to strengthen. They were things I could do as part of normal daily life and my leg just feels so much more resilient. I had also fractured a bone in my arm a few weeks before I was due to attend these sessions, and she also gave me some extra things to help with that.

Her ability to actually listen and tailor exercises to suit her patient was amazing. With that in mind, there is much more chance of me continuing as they suit my nature 🙂💛