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Great therapy

Story from nhs.uk

"Great therapy"

I started intense CBT in April this year very reluctant to share anything and full of fear. I have had a very kind and understanding therapist who helped me gain so much confidence. Between us we were able to unravel a difficult part of my life. I learned skills that I never thought would let me come away from fear and deep shame.

I hope that someone can feel safe as I was made feel by trying CBT. I am so grateful.

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Responses

Response from Sutton Iapt 7 months ago
Sutton Iapt

Submitted on 25/09/2024 at 14:45
Published on nhs.uk at 14:46

Dear Anonymous, My name is Winson, and I am a member of the Patient Experience Team for the South West London & St. George's Mental Health NHS Trust. Thank you for your feedback, I'm delighted to hear you had such good support from your therapist and the rest of the Sutton Uplift team. We are glad you were able to feel safe when trying CBT. This is the level of care we strive for within the Trust and we were very pleased to hear you giving your therapist special mention. I will be sharing this feedback with the Sutton Uplift team and I hope this will encourage them to keep up the good work and other teams will be inspired by their example. I thank you again for taking the time out to leave such a valuable comment. Thanks for sharing.

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