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Finding Me group to assist me postpartum with anxiety

Posted By victornb53

"Finding Me group to assist me postpartum with anxiety"

About: Mental Health Services / Perinatal Mental Health Team

(as a service user),

The group lasted 10 weeks between 10am-12pm each Thursday.

This group was absolutely amazing! We learned multiple techniques to assist us with anxiety/depression as new parents. The group, ran by an OT, Emma, was so well organised and very well thought through for each session. The nursery nurses, Louise & Sandra were amazing with all the babies and supported us so much. This group has been exactly what i need to build my confidence in getting out & about with my little boy & building my social skills to attend baby groups and mingle with other mums. 

The group had very much helped my home also, with tips and tricks on taking time for myself & building on my relationship with my husband, as well as creating a better routine with housework which was previously really getting on top of me. 

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Responses

Response from Service Manager, Mental Health, Learning Disability, Addictions, Health and Social Care North Lanarkshire 10 months ago
Health and Social Care North Lanarkshire

Submitted on 01/07/2024 at 14:03
Published on Care Opinion at 14:07

Dear victornb53, many thanks for taking the time to write this review of your experience with the Finding Me group. I'm delighted to hear it had such a positive impact on your confidence and wider family network. I will be sure to share this with the team.

Thanks again.

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