"Sunshine at the end of the tunnel"

When my mum passed away, I lost my world, my purpose. It destroyed me mentally. A lot of people were telling me how I should feel/act but I believed myself it was my fault my mum passed which made me suppress my emotions for a very long time making me feel no emotion for quite some time.

After about 9 months something completely unrelated to my mum's passing set me off and I was in downward spiral and saw no end to my pain. I was told to get help and I did.

I didn’t start my therapy until 6 months after and now 6 weeks have passed and I finally feel like there is sunshine at the end of the tunnel. If anyone reads this that goes through the same thing please get help and please feel your emotions don’t suppress them like I did, it’s not the end of the world.