Embarking upon the journey towards Smoking Cessation, I was fully supported and encouraged by Louise.
From the outset, we discussed ‘coping techniques and ways in which to reduce craving, thereby changing lifestyle choices. Over the last 12 weeks, I’ve reduced, from 20+ cigarettes per day to just the occasional one and even had periods of non-smoking for weeks.
Success? Some might not say so, but, for me, it’s progress, not perfection. I valued the regular chats with Louise who understood me and our discussions were always open, honest, realistic and agreed.
I’m still on that journey and moving in the right direction.
"Fully supported and encouraged"
About: Quit your Way / Quit your way (community) Quit your Way Quit your way (community)
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