"Positive Experience"

About: Croydon Psychological Therapies Service (Croydon Iapt) Croydon Psychological Therapies Service (Croydon Iapt) Beckenham BR3 3BX

Posted via nhs.uk about a year and a half ago

I had heard of CBT and had a very limited understanding of what it entailed. However, my experience was very enlightening and positive. It challenged me in ways I had not expected, particularly with some of the testing exercises and helped me to understand the benefits of exposure and confronting your fears, anxieties and worries.

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Croydon Psychological Therapies Service (Croydon Iapt)

Submitted on 05/04/2024 at 13:19

Published on nhs.uk at 13:19

Dear Patient,
Thank you for sharing your experience of Croydon Talking Therapies. Your comment will be passed to the service for their feedback.

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