So initially I felt like I was back in prison, as I was in my room for 8 hours feeling like my head was on the brink of implosion. I soon grounded my self, the depression set in quick but again alcohol detox is so hard!
I soon discovered my feet with help from some like minded individuals. Got back into the idea of yoga, breath work, concentration. I expressed my trauma through my art which helped.
I recommend any one going through these hard times to express their creative side in a constructive way.
I'm thankful for the support given to me, even if I can be difficult! ha
"I'm thankful for the support given to me"
About: Dame Carol Detoxification Service Dame Carol Detoxification Service PO16 0NX
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