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My quitting smoking journey.

Posted By DBOP

"My quitting smoking journey."

About: Promoting Well Being / Stop Smoking Service

(as the patient),

Hi. I've been a smoker for roughly 20 years.

I heard about the help to quit service so I said I would give it a go.

I went with the spray and inhalator, they spray worked best for me.

As a smoker you say to yourself, oh no that wouldn't work for me, when I want a smoke I just want a smoke.

But how quickly the nicotine spray takes the want for a cigarette away is nothing short of amazing.

I would strongly advise any smoker to try the nicotine as a substitute. I was amazed.

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Responses

Response from Lynne Smart, Head of Service, Health Improvement, Southern Health and Social Care Trust 2 months ago
Lynne Smart
Head of Service, Health Improvement,
Southern Health and Social Care Trust

Submitted on 08/03/2024 at 09:55
Published on Care Opinion at 09:55

Thank you very much for sending your feedback through. We are delighted to hear about your success in quitting smoking, particularly as this is March No Smoking Month. Would you be happy if we shared your feedback anonymously across our internal and external communication channels?

The Southern Trust Stop Smoking Service offers free and tailored stop smoking advice and help to plan a successful approach to quitting and offer follow up support.

People are 4 times more likely to succeed in quitting when they access support form a specialist service & utilise Nicotine Replacement Treatment.

Anyone ready to quit can contact our Stop Smoking Specialists on:

Tel: 028 3756 4400

Email: stop.smoking@southerntrust.hscni.net

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