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Pre Weekend Mindfulness Friday Group

Posted By Mels

"Pre Weekend Mindfulness Friday Group"

About: Inclusion Recovery Hampshire / Basingstoke

(as a staff member posting for a patient/service user),

Following my very busy week, it was so good to be able to attend this group again today.  I felt, relaxed, calm and peaceful during and afterwards, ready for a relaxing weekend.  Huge thanks to Sam.

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Responses

Response from Mark Whittington, Team Leader, Inclusion Fareham, Inclusion 8 months ago
Mark Whittington
Team Leader, Inclusion Fareham,
Inclusion

Submitted on 04/10/2023 at 12:22
Published on Care Opinion at 12:22

Thank you for your post and positive feedback!

It's great to hear that you are enjoying the Mindfulness sessions and that these are aiding you.

It is well evidenced that practicing mindfulness regularly can have a huge impact on individuals recovery's, plus connecting with others with shared experiences can be really beneficial.

I will be sure to pass on your feedback to Sam and the team

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