After suffering a suspected TIA that was later confirmed as a bleed in the brain and fair to say that I was knocked for six and unsure of what I could/should do in terms of recovery and how much physical activity one could safely engage in. I was referred to the HARP program. Kirsty, Eilidh and Zoe were all absolutely fantastic and totally re-energised my view of what getting active could really mean after the above event.
"Totally re-energised my view of what getting active could really mean"
About: Ayrshire & Arran Community Services / HARP (Heart and Respiratory Patients) Ayrshire & Arran Community Services HARP (Heart and Respiratory Patients)
Posted by Cardiac couch potato (as ),
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