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Able to manage my worries in a more practical way.

Posted By Sylvi

"Able to manage my worries in a more practical way."

About: Back on Track (Hammersmith and Fulham IAPT)

(as the patient),

I had 6 sessions of guided sele-help using the principles of Cognitive Behavioural Therapy for Anxiety. After following the recommended techniques my anxiety levels reduced, I was less “on edge” and have been able to manage my worries in a more practical way.

Thank you to Ms Thomas for all her support!

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Responses

Response from Paul Gibbs, Patient Experience Lead, West London NHS Trust 8 months ago
Paul Gibbs
Patient Experience Lead,
West London NHS Trust

Submitted on 21/08/2023 at 18:27
Published on Care Opinion at 18:27

Thank you Sylvi

We are so pleased to hear your kind comments about one our therapists.

Your feedback is greatly appreciated and has been relayed to the teams concerned.

Once again, thank you for taking the time to post your feedback.

Best wishes

Paul Gibbs

Patient Experience Lead

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