"Balance Exercise Class in West Wickham"

I was referred by the Falls and Fracture Prevention Team to attend the 12 weeks Balance Exercise Group held in West Wickham.  I have recently completed these classes and found them very helpful.  Karen and Carol and sometimes Tracey, were caring helpful and, although they put us through our paces, the classes were always enjoyable.  It was emphasised that we should do what we were capable of and the team were always on hand to assist and give encouragement.

At the end of each session we were given further advice whilst we all enjoyed a cup of tea or coffee.

I would have no hesitation in recommending these classes and in fact I would find it very helpful if I could attend more of these classes if possible with the same therapists so there is continuity.  I am sure other people who attended the classes would feel the same and would be prepared to pay an appropriate fee.