"Attending groups at CGL Wisbech"

I am a new client at CGL Wisbech. I join other clients who also trying to get well and keep well for group sessions that are held on Mondays, Tuesdays, Thursdays & Fridays. 

There are a lot of other things happening at CGL  but these groups are the ones I go down the centre for. Mark picked them out for me when we first sat down in early April. He was helping me work out a plan to make best use of the services available  so that I could get well and have a good recovery.

Adrian runs the Monday - Thursday groups and Steve does the Friday one. I am typing this out so that it is on record somewhere that coming in for these groups at CGL has become essential in keeping me well every day since and I would like to try and explain why, without taking anything away from all the other people there that always so upbeat and helpful when you go in.

In these groups you quickly learn that you be honest without being judged. You don't just get heard you get understood. It can make you smile how similar the thinking is when you hear other people experiences. The weight you carry falls away as you realise you're not in this on your own. It is not just you. You always leave the group just buzzing for the day.

After I have been in Adrians groups, at times it can be subliminal in that I find myself thinking about where we went that day with the message and what was discussed, what did I learnt new, how best can I apply it? With Steve you're getting a passionate guy giving you a huge dose of positivity on a Friday afternoon that will see you through the weekend challanges then it is Monday and your  groups are back on and look, your another week into your journey. 

You really cannot beat this place if you want to get well. Thank you Adrian and thank you Steve.