"Thank you for such an amazing experience"

I attended at the Basingstoke hub last Friday afternoon and sat in on the new Mindfulness Group in order that I could experience this new group and promote it as part of my service user forum group and a hub rep.

Sam, the facilitator, is very experienced in mindfulness and his knowledge and creativity of introducing the concept of his new mindfulness group was outstanding.

Now having mastered the technique of mindfulness myself following months of practice, I would highly recommend this group for clients new to mindfulness to learn the technique or to enhance further your practice and knowledge of mindfulness.

Thank you, Sam, for such an amazing experience and great group participation and engagement from all the other attendees who joined us.