"This experience has been only positive"

I had been referred to social prescribing by the Community Mental Health team. Initially, I doubted that this would be the right thing for me as I have social anxiety and therefore find meeting new people, and interacting with those I might encounter during an activity anxiety-inducing and draining. 

Rachel has the rare quality of inspiring trust in people and is exceptional at building rapport.  I don't trust and open up to people easily, but with Rachel it felt safe and nurturing to do so from the beginning. This has created an environment where I can talk about myself openly and make a connection with Rachel.

Due to my Autism Spectrum Disorder, these things as well as aspects of small talk/conversation are difficult for me and practice helps develop them. However, I can only do so in an environment like this one. 

In addition, Rachel has signposted me to some very good resources that are in line with my, admittedly restricted, interests. For example I will be starting a pottery course. Rachel is kind, funny and easy to talk to. And she asks the right questions. Another thing that is important to me to be able to open up and talk about what I want to communicate. 

This experience has been only positive and meeting Rachel is always the highlight of my week.