I will start with a positive - the people running the group were lovely and provided plenty of information. I was nervous about attending a group session, but they made me feel very welcome, which settled my nerves and reduced my anxiety.
Overall I was disappointed with the Post Covid Service. It felt more like a support group. After 2 years suffering from multiple symptoms ,I had pinned my hopes on learning something that would help improve my health. But I am no better after the sessions, I am no wiser as to why I have the symptoms that I do. I have to wonder, is that it? 2 years later, is that all the help that is available?
I found the exercise sessions difficult. Long covid is more than just deconditioning, people like me have post exertional malaise and exercise can cause a crash. I feel like more consideration needs to be given to those that suffer PEM and the impact that moderate exercise can have on the individual.The information sessions could have been held over zoom and a booklet or handout would be beneficial especially for those with cognitive difficulties caused by Long Covid.
"Overall, disappointed with the service"
About: Western Health & Social Care Trust / Post Covid Syndrome Service Western Health & Social Care Trust Post Covid Syndrome Service Londonderry BT47 6SB
Posted by disinfectantez68 (as ),
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