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"Inclusion Therapy"

About: Thurrock Services / Inclusion Thurrock Psychological Therapies Service

(as a service user),

I spent almost a year working with Jenny (Inclusion Therapist) she has helped me deal with complex ptsd and anxiety. Jenny has taught me coping skills as well as a better understanding of how to deal with low mood and depression. Jenny was as supportive and encouraging throughout the sessions and made me feel listened to and valued.

I had a very bad experience with the CMHT I was assigned to and had 3 care coordinators who I never met or spoke to over the year. Jenny helped me when I was in crisis and even contacted crisis services to support me.

Jenny went well beyond her role as my therapist and made me feel cared for.

I am disappointed with my experience from the community mental health services but feel privileged and grateful to have worked with Jenny.

She has made a huge difference to my recovery and I would recommend Inclusions to any friends/family as a very good service.

Do you have a similar story to tell? Tell your story & make a difference ››

Responses

Response from Ricci Pang, Assistant Psychologist, Inclusion Thurrock: Psychological Therapy Service, Inclusion 13 months ago
Ricci Pang
Assistant Psychologist, Inclusion Thurrock: Psychological Therapy Service,
Inclusion
Submitted on 05/04/2023 at 17:25
Published on Care Opinion on 06/04/2023 at 08:41


Hi Annette1986,

Thank you for sharing your experience of therapy with us and recommending Psychological Therapy Service to others in need of support. It’s so great to hear that working with Jenny has enabled you to understand and deal with complex PTSD, anxiety and low mood as well as learn coping skills. I am glad that Jenny made you feel listened to and valued in your journey. Hopefully you will be able to continue to apply what you learnt in therapy to help support you in the future. I will pass on your invaluable feedback to Jenny and the PTS team.

With best wishes,

Ricci

(Assistant Psychologist, PTS)

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