"It helped me to feel safe in the present time"

I joined CGL last year and received an invitation to do ‘seeking safety’ which is a 12 week course that helps people suffering with cPTSD. It helped me to feel safe in the present time and to understand what was happening in my brain. Dr Brown was an incredible facilitator, she is very kind and compassionate and always helped me feel confident enough to share my own experiences. She was never judgemental or distracted, Dr Brown was always focused and warm. She made me feel important and asked appropriate questions to help me explore how I was feeling in a safe and comfortable way. I can’t praise her enough. Thank you Dr Brown!