After losing My Mum very suddenly last year in March, I suffered with severe anxiety around driving and doubted myself when making decisions .
This had a big impact not only on my personal life but my working life.
My six week counselling sessions gave me a safe, welcoming, non judgemental time for me to understand and reflect on how I was feeling.
Rob my counsellor helped me feel able to talk about childhood, worries, feelings, and anxiety.
He gave me a safe space to reflect and understand my feelings and the journey of grief and it helped me feel like I could get through the anxiety slowly and not beat myself up about it.
I worked out some strategies to help myself and I feel this is because I allowed myself to take one hour a week for six weeks with Rob my counsellor.
I would definitely recommend six degrees to anyone in need.
"A safe, welcoming, non judgemental space + time for me"
About: Six Degrees Social Enterprise (CIC) / Salford bereavement therapy service Six Degrees Social Enterprise (CIC) Salford bereavement therapy service Salford M5 4QH
Posted by pagerhm78 (as ),
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