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Help with long term anxiety

Posted By Vanessita

"Help with long term anxiety"

About: Ealing IAPT

(as the patient),

After having long term anxiety issues linked with many instances (among them university, death of a loved one), I attended the Ealing IAPT to do Cognitive Behavioural Therapy. Though initially I was anxious about the whole process, I have to say that without the help I wouldn’t have managed to get to where I am at now. I have gained multiple ways of dealing with my anxiety and stress without letting it control me. I would definitely recommend that people join and get help from the services. It will make a massive difference and allow you to benefit hugely in multiple ways 

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Response from Mandy Hewey, Senior CBT Therapist, Ealing IAPT, West London NHS Trust 4 years ago
Mandy Hewey
Senior CBT Therapist, Ealing IAPT,
West London NHS Trust

Submitted on 04/07/2019 at 13:26
Published on Care Opinion at 13:26

Dear Vanessita,

Thank you for taking your time in writing to us at Ealing IAPT about you positive experience in having therapy. I am glad to hear that you have gained multiple ways in dealing with managing your anxiety and stress and that it has made a difference to you. We all from Ealing IAPT wish you the best for the future and hope you continue to utilise the skills you have learned.

Warm regards

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