I was feeling anxious and down also low self esteem no confidence. I did the course, plus one to one therapy. The one to one therapy was brilliant. Couldn't have wished for better. Started to feel much better in myself, I know I will still have low days. But am so grateful for the help I received I just hope people wont be afraid to reach out for help.
"Don't be afraid to reach out for help"
About: Inclusion Thurrock (Talking Therapies) Inclusion Thurrock (Talking Therapies) RM17 6NB
Posted by Marjory (as ),
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