"Intrusive Thoughts & OCD."

For months I was struggling with intrusive thoughts making me anxious and ill, thinking I was going crazy. Until I finally got help and learned different techniques and ways to cope and get over my intrusive thoughts and OCD. The therapist was extremely helpful, friendly and calm each session and finding out more about what was going on with me.

The knowledge and techniques learned from the therapist helped my anxiety levels drop and my intrusive thoughts didn't appear as often and my worries and anxiety about them faded, feeling back to my normal self.

I am in a much better frame of mind and state now than I was 8 months ago, I am very grateful to the therapy centre and therapist. I would recommend it to anyone needing help!