"Benefits of using Active Lifestyles"
About: City Health Care Partnership CIC / Active Lifestyles Service City Health Care Partnership CIC Active Lifestyles Service Hull
Posted by nearby2 (as ),
- I am less stressed as I go to the gym! Makes me feel well, sense of purpose. Me time!
- Weigh less, lots of encouragement from Liz.
- It's OK to lose 1lb a week. You aren't a failure because you don't lose 2-3lb in a week.
All together with Liz's help I feel good about myself.