6 months ago my life changed completely. I felt hopeless and couldn't imagine a way out of the deep hole I found myself in.
I'd never had any form of counselling before and admit to being sceptical but my situation was overwhelming and I made the decision to reach out.
Honestly for the first two weeks I was a complete mess. I cried and rambled, just talking it all out. My counsellor Steve was fantastic, I cannot praise him highly enough. He listened and understood me. Over the following weeks he advised, encouraged and supported me. I was made to feel that I was deserving and left each session feeling stronger.
The anxiety I had about the situation I was in gradually lessened and my confidence grew. I'm now moving on with my life with coping strategies and a renewed self esteem.
Stories from others helped me to make that step to ask for help in the first place and I'm so glad I did.
Thank you so much to Steve and all at Inclusion Thurrock.
"From despair to having a bright future."
About: Inclusion Thurrock (Talking Therapies) Inclusion Thurrock (Talking Therapies) RM17 6NB
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