Talking Therapies operate in isolation within different catchment areas. This means that previous experiences with Talking Therapies in another area are not available to each other.
All these do is offer CBT, you either do that or they discharge you from the service.
I have done different CBT delivery types previously and they have not worked.
The resultant effect has been to make me even more anxious and depressed.
"Worse than a waste of time"
Posted via nhs.uk
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