"This works for me!"

I have been visiting the doctor for a number of years now for trigger point injections in my neck.

I've always been treated with the upmost respect by him and his team, the room is always spotless, and at every appointment,

I am asked in a genuine manner, how is my pain? This guy really knows his stuff, in the beginning he showed me an exercise to help me relieve tension, which works!

It's all very well visiting a professional, but if we don't help ourselves then what is the point..

I have practiced Yoga and Pilates for a long time and it certainly helps with my condition. The doctor is always interested in how I have managed my pain, because I have never taken any medication, no matter how much discomfort I feel.

I exercise and use homeopathic remedies, along with Acupuncture and Sports massage and with the doctor's skills, this has relieved my pain from a 10 down to a 3, I will continue, until I no longer need the help of this Mild Mannered Gentleman,who's a credit to his his profession.