I found looking at the old me, me now and future me helpful in terms of setting goals for the future and seeing what progress ive made looking at risks, triggers how to cope with them really helpful. I found the whole programme extremely helpful in stopping drinking and maintaining this. The interactive activities were good and made it easier to remember.
"The interactive activities were good"
About: Inclusion Cambridgeshire Inclusion Cambridgeshire Cambridge CB4 2JS
Posted by Wisbech2018 (as ),
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