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"It helped me get on my feet again"

About: Ealing IAPT

(as a service user),

I have been a serial sufferer of depression and anxiety since I was a teenager - I am now in my fifties. I recently encountered the worst bout I think I have ever experienced. As part of my treatment I accepted an online course in CBT with Ealing IAPT. This was supervised by my therapist Shuja. He guided me through the modules of the course and gave me feedback as I went through the process. His support was excellent and dealt with me in a professional and caring manner. I found the process very useful and it helped me get back on my feet again. I am still 'in recovery' but I think I have been given the tools and capability to take more care of myself in the future.

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Responses

Response from Karen Wilson, Senior Cognitive Behavioural Therapist, Ealing IAPT, West London NHS Trust 5 years ago
Karen Wilson
Senior Cognitive Behavioural Therapist, Ealing IAPT,
West London NHS Trust
Submitted on 11/06/2018 at 13:15
Published on Care Opinion on 12/06/2018 at 12:18



Hello Simon2046

Thank you for contacting Care Opinion following completing a course of on line treatment with Ealing IAPT. I am pleased to hear how well you found this experience using both online CBT modules along side support and feedback from your CBT therapist Shuja.

We wish you all the best from Ealing IAPT and hope you continue to improve in your recovery, helped with 'tools' and techniques learnt from your CBT modules.

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