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"As the course progressed so did my mental state"

About: Six Degrees IAPT

(as a service user),

I attended a course offered by six degrees titled “taking control”,

The course was six sessions, one per week approx 1 1/2 hours each.
The course was delivered by two people and four people attended.
The course enabled me to take a step by step approach to my recovery. As the course progressed so did my mental state. By breaking down "Taking control" into steps - this empowered me to feel I could tackle my issues.
I was treated with dignity and encouraged to participate and vocalise concerns (As were all attendees) The video clips proved very useful; I would recommend this service to anybody suffering from stress/anxiety.
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Responses

Response from Six Degrees Social Enterprise 5 years ago
Submitted on 05/06/2018 at 09:52
Published on Care Opinion at 14:46


Thank you phoenixry33for your feedback! really happy to hear your experience with Six Degrees was a positive one, glad you felt the course helped you moving forward and we wish you all the best!

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