I have recently referred myself to Talking Therapies in hope of being referred to counselling for my long-standing mental health issues (I have in the past received help from this trust, with moderate success).
I had one hour's telephone assessment, as a result of which I was offered a choice of short term group work (5 sessions) or a longer online "course in self-esteem".
I was shocked, as this was not at all what I expected, but decided to take a look at it.
After a few weeks I received a link to a website, which I found extremely daunting and did not feel motivated to follow it up.
I did not regret turning down the group work, as I am not in a fit state to disclose my issues in front of strangers, without any sense of continuity.
But neither do I feel encouraged to do "homework" at my laptop - it felt too much like talking into cyberspace with no-one giving a damn, and the very thought of it increased my feelings of isolation.
WHY is it not possible these days to simply talk with a real human being?
What exactly are counsellors being trained for - and does this mean they all end up in private practice?
If I could afford private sessions (around £40/hour) I would do it.
I've virtually given up on the NHS.
Please give me back some hope.
"Referred for computer therapy"
About: Somerset NHS Foundation Trust Somerset NHS Foundation Trust Taunton TA1 5DA
Posted via nhs.uk
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