"Health Anxiety CBT"
About: Back on Track (Hammersmith and Fulham IAPT) Back on Track (Hammersmith and Fulham IAPT) W6 8NF
Posted by Amii (as ),
I have suffered from health anxiety for many years and decided to contact Back On Track. I ended up being treated with a course of CBT by the West London Mental Health Service over a few months.
It was extremely helpful and it allowed me to make plans for the future and how to deal with my anxiety and keep it under control.
My therapist was very understanding and gentle, always taking the time to listen to me as provide sensitive feedback as well as giving me the tools I need to cope in the future.
I would highly recommend this service to anyone feeling bad. It's discreet and flexible and overall very effective.