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Care Opinion

Help with anxiety and depression

Posted By Ross West

"Help with anxiety and depression"

About: Ealing IAPT

(as a service user),

I was advised to self-refer to West London Mental Health Trust by my GP after being diagnosed with anxiety and depression.

I found the service to be welcoming and very helpful. I completed a short course of CBT which allowed me to get on top of my mental health and left me feeling much better. On top of this, I gained strategies for better managing my mental health going forward, so I left with confidence that should I need help again I'm already a step ahead.

This service really helped and I'm very thankful that it was available.

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Responses

Response from Louise De Haro, Chartered Clinical Psychologist, Deputy Clinical Lead Ealing IAPT, West London NHS Trust 6 years ago
Louise De Haro
Chartered Clinical Psychologist, Deputy Clinical Lead Ealing IAPT,
West London NHS Trust

Submitted on 22/08/2017 at 08:50
Published on Care Opinion at 10:06

Dear Ross West

Thank you for your feedback on the service that we provide at Ealing IAPT. We are really pleased to hear that you have benefited from your short course of CBT. Its helpful for people who read this to know that quite a lot of improvement can be made in a relatively short space of time once the strategies are acquired. Furthermore having the tools available can be helpful to prevent or at least be prepared for future challenges.

We are very grateful you took the time to post your message and I am very pleased to be able to pass this onto the team.

Best wishes for the future from all at Ealing IAPT

Dr Louise De Haro
Clinical Psychologist
Deputy Clinical Lead Ealing IAPT

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