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Relaxation, slowing down and don't drag the past with you

Posted By skeptic22

"Relaxation, slowing down and don't drag the past with you"

About: Six Degrees IAPT

(as a service user),

At first I thought it would be a waste of time.

But it wasn't a waste of time and after the first two sessions I thought 'I am getting there'.

I felt helped an awful lot. I wasn't pushed, I was listened to. The practitioner helped me to move away from the past and draw a line under it. Which I think is one of the most important things.

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Responses

Response from Gateway Worker, Six Degrees Social Enterprise 6 years ago
Six Degrees Social Enterprise

Submitted on 01/06/2017 at 09:21
Published on Care Opinion at 09:33

Skeptic22, thank you for taking the time to provide us with your opinion. We are pleased to hear you found benefit from the sessions.

  • {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful
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