There is no shame is seeking out psychological help for depression, anxiety or any other issues that might be pressing you and affecting you in any way.
I was clinically depressed for 3 years without really realising it, but I felt something was wrong. It took a collapse for me to find courage to seek help. Had it not happened, there is a good chance I would have gone on with my deep problems and unfulfilled life.
Over last six months I have learnt to break bad habits, overcome fear and anxiety. I could actually feel the force of life now throughout my day, looking forward to next moment in my life is my mantra. It simply could not be described in words.
Please go out seek help and this will be the best gift that you will give to Yourself.
"The Feeling of Life"
About: Ealing IAPT Ealing IAPT London W13 8RA
Posted by New Life (as ),
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Update posted by New Life (the patient) 6 years ago
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