The shock of coming back to living in London having lived abroad, the end of a relationship and career problems culminated in a very difficult period in my life. After a year of largely ineffectual mindfulness therapy, I reluctantly followed up on my GP's recommendation to pursue a course in CBT run by Ealing IAPT service.
My therapist, Naomi, exceeded my expectations in helping me to implement coping strategies and adopt a more positive outlook on life. I found Naomi to be empathetic, genuine, supportive and kind but didn't hesitate in taking the necessary steps to challenge my self destructive thought processes. She is an exceptionally talented therapist and I'm forever grateful for all her support.
"Forever grateful for the support"
About: Ealing IAPT Ealing IAPT London W13 8RA
Posted by Mr Durst (as ),
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