"Weight loss clinic was fantastic"

If you are lucky enough to be offered an appointment at the weight management clinic in Nairn grab it with both hands.

I was one of these lucky people. It is one to one and not part of a class. Mrs Wotherspoon is kind, supportive, non-judgemental and very understanding. She listens to you intently and provides great advice. She also has a great understanding of your medical condition and is interested in what you have to say and any information that you can give. It is not about your weight or shape, it is more to do with the effects of your medical condition or perhaps medication that you are having to take and the effects it may be having on your weight or your eating habits. Mrs Wotherspoon taught me that food is a therapy and it is an important element of keeping healthy no matter what your weight or size. It is an amazing opportunity and I for one miss attending for my appointments.