Enjoyed the mindfulness course, Tanya and Racheal were fantastic. I have learned a lot about myself and how I can hopefully change my way of thinking.
It would be good to be able to drop in on one course in the future to refresh the information.
A big thank you to Racheal and Tanya
"Enjoyed the course"
About: Six Degrees IAPT Six Degrees IAPT Salford M5 4QH
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