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Care Opinion

Eye Opening Mindfulness Course

Posted By Lifted985

"Eye Opening Mindfulness Course"

About: Six Degrees IAPT

(as the patient),

The recent Mindfulness course I attended, was a real eye opener to the causes of my stress and anxiety. I will be taking away some real life skill’s to enable me to deal with day to day stresses in the future. Also the group I was sharing this experience with were all very different, and it helped me to know your not a freak. I would and have recommended this course to others.

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Responses

Response from Chardworth Dhliwayo, Operational Manager, Six Degrees Social Enterprise 8 years ago
Chardworth Dhliwayo
Operational Manager,
Six Degrees Social Enterprise

He leads on PO for 6degrees

Submitted on 14/08/2015 at 07:55
Published on Care Opinion at 09:08

Thank you for sharing your experience of the Mindfulness course. We are pleased that you have enjoyed it and benefited from it. We also appreciate that you have recommended the course to others. Please feel free to let us know if there is anything else we can do to improve the course. Best wishes.

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