"Now my therapy is complete, I feel like I have a future"
About: Inclusion Matters Wirral Inclusion Matters Wirral Birkenhead CH41 1EL
Posted by Keep485 (as ),
Before CBT treatment my life was at a standstill. I was afraid of leaving my home and interacting with people. Now my therapy is complete, I feel like I have a future, I now have the skills to face my anxiety and in time I know I can get my life back to where I want it.
My therapist Michelle Paton was with me every step of the way, she was empathetic and very kind.
I am glad I got the chance to take part in the CBT because without it I would still be struggling to live the way I was; now I know I have the skills to beat my social anxiety. Thank you