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Acting to a plan - not a mood!

Posted By MoodLady

"Acting to a plan - not a mood!"

About: Inclusion Matters Sefton

(as a staff member posting for a patient/service user),

I feel from my experience I can now control my worrying and have learned to act to a plan not to a mood.

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Responses

Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters 9 years ago
Elizabeth Forrest
CBT Therapist,
Inclusion Matters

Submitted on 04/09/2014 at 12:39
Published on Care Opinion at 14:21

Dear 'MoodLady',

Thank you for leaving your feedback with us.

I'm pleased to hear that you benefited from your sessions.

I hope that you will be able to continue to implement the skills you learnt during treatment.

Best wishes for the future,

Lizzie

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