"Treatment helped me be a stronger person"
About: Inclusion Matters Wirral Inclusion Matters Wirral CH41 1EL
Posted by Raccoon793 (as ),
My recent treatment helped me to fell more confident about myself be a stronger person. Giving my confidence a boos gradually, as well as different coping strategies such as designing a table to manage my time so I don’t end up always being tired.
It helped reduced my anxiety by talking about it and getting it off my chest. Also filling out a questionnaire before each session regarding my anxiety etc and seeing the end of the 6 weeks, made me more confident in my ability to cope. Also, my counsellor understood me and listened to me going through everything with me regarding the tasks I found hard of easy that week. He also gave me confidence to help find myself jobs as well as making myself believe that I can achieve what I set out to but making me realise have high expectations for myself.
Overall this treatment has helped improve myself belief and health making me a stronger person. This has also helped me for the future going back to university in January to finish my degree. As this treatment combined with help from my university’s student support staff will help me cope with exam and coursework.