I initially arrive apprehensive. I had never experience any form of counselling before and thought it wouldn’t help my situation.
A couple of sessions in, I was beginning to see the issues and coping mechanisms discussed working for me.
I never thought developing a ‘so what? ’ approach would help so much in my profession!
Having made some changes myself including a job change helped me to put things into perspective and change my reactions for the better – thanks!
"Helped me to put things into perspective"
About: Six Degrees IAPT Six Degrees IAPT Salford M5 4QH
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