"Big help"

I was feeling the worst I have felt in my life- low in mood, worrying about debts and an incident at work.

I was referred to Six Degrees by my doctor- the appointment came quickly and I can honestly say my therapist has given me a fresh outlook on life.

I looked forward to every session with practitioner as she was the only person who listened to me and helped me make my own choices. She never rushed me, and gave me a sense that there was hope no matter what was going on- I will never forget this and have passed on her details to my friend!

I would recommend talking therapy especially as I was able to use a Polish interpreter for my sessions which made me feel less isolated.

Thank you so much- my smile is back and there is no stopping me!