Came in feeling extremely low and vulnerable due to the situation I am going through.
Left session feeling more positive with ideas of things to focus on to improve my perception and mood swings.
It is always a refreshing experience when someone helps you to realise your problems can be overcome. It boosts your belief in yourself.
Chard is very good at being supportive and achieving this.
"Counselling boosted my belief in myself"
About: Six Degrees IAPT Six Degrees IAPT Salford M5 4QH
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