"Inclusion Matters Sefton"

About: Inclusion Matters Sefton

(as the patient),

When the idea of exposure was first put to me I thought it was rubbish and would never work. However I have been proved wrong which is great as I will continue to use this useful skill.

Do you have a similar story to tell? Tell your story & make a difference ››


Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear 'Bec2014',

Thank you for leaving your feedback with us.

I'm sure other people may be skeptical of exposure at first so I hope your words encourage them to continue with treatment.

Best wishes for the future,


  • {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful

Updates, changes and questions related to this story